One-on-one personal training and coaching built around your goals, your body, and your schedule. No fads. Just real, lasting results.
Whether you're just starting out or chasing a personal record, there's a program built for you.
Fully customized sessions with hands-on coaching, form correction, and a plan that evolves as you get stronger.
From $65 / sessionProgressive programming to build real strength, power, and muscle with proven periodization methods.
From $65 / sessionHigh-energy small-group sessions that mix strength, conditioning, and community for accountability that sticks.
From $22 / classSimple, sustainable nutrition guidance and meal planning to fuel your training and support your goals.
From $120 / monthTrain anywhere with custom programs, video check-ins, and weekly accountability delivered straight to your phone.
From $99 / monthEfficient, heart-pumping sessions designed to torch calories, boost endurance, and keep training fun.
From $45 / sessionI've spent the last 12 years helping everyday people in Denver get stronger, leaner, and more confident, one session at a time. I've coached total beginners, busy parents, and competitive athletes.
My approach is simple: meet you where you are, build a plan you'll actually stick to, and celebrate the wins along the way. No judgment, no gimmicks, just consistent progress.
Real clients putting in real work. You could be next.
"Marcus helped me lose 30 pounds and actually enjoy working out for the first time in my life. The programming is spot on and he keeps me accountable."
"I came in barely able to do a push-up. A year later I'm deadlifting more than my bodyweight. Best investment I've ever made in myself."
"The online coaching fits perfectly around my crazy schedule. Custom workouts, weekly check-ins, and results I can actually see. Highly recommend."
No contracts, no pressure. Just come in, meet your coach, and see if we're a fit.